January 2022 Articles of Interest
Here’s a look at some of the articles we’re reading this month:
The Early Peer Support Movement
Author: Wilder Hickney, Colorado Mental Wellness Network
https://cmwn.org/the-history-of-peer-support/the-early-peer-support-movement/
Young Adult Council Podcast: Making life adjustments during anxious times
Author: Depression and Bipolar Support Alliance
https://soundcloud.com/dbsalliance/young-adult-council
Why I Set Goals, Not Resolutions
Author: Jessica Walker, bphope
https://www.bphope.com/why-set-goals-not-resolutions-bipolar-disorder-mental-health-balance/
5 Ways to Find Meaning and Purpose Beyond Work
Author: Sandy Glover
https://themighty.com/2021/12/finding-purpose-beyond-work-with-mental-illness
DBSA Receives Two Grants to Strengthen Peer Support Apprenticeship Program
Author: DBSA
The Gut-Brain Connection
Author: Christine Yu, Hope to Cope
https://www.hopetocope.com/the-gut-brain-connection/
Sweat More, Sleep Better: The Link Between Exercise & Healthy Sleep
Author: Sasha Kildare, Hope to Cope
https://www.hopetocope.com/sweat-more-sleep-better-the-link-between-exercise-healthy-sleep/
9 Must-See Movies About Bipolar Disorder
Author: bp magazine
https://www.bphope.com/9-movies-about-bipolar-you-should-watch/
